![Stream Equanimity: A Wise and Balanced Perspective with Oren Jay Sofer by Spirit Rock | Listen online for free on SoundCloud Stream Equanimity: A Wise and Balanced Perspective with Oren Jay Sofer by Spirit Rock | Listen online for free on SoundCloud](https://i1.sndcdn.com/artworks-000352294392-m7gbwd-t500x500.jpg)
Stream Equanimity: A Wise and Balanced Perspective with Oren Jay Sofer by Spirit Rock | Listen online for free on SoundCloud
Meet Oren Jay Sofer, and read an excerpt from his new book “Say What You Mean: A Mindful Approach to Nonviolent Communication” — Shout-Out | Mindfulness Meditation | Susan Kaiser Greenland
![Oren Jay Sofer Quote: “To listen entails a fundamental letting go of self-centeredness. We have to be willing to put down our own thoughts, vie...” Oren Jay Sofer Quote: “To listen entails a fundamental letting go of self-centeredness. We have to be willing to put down our own thoughts, vie...”](https://quotefancy.com/media/wallpaper/3840x2160/7214563-Oren-Jay-Sofer-Quote-To-listen-entails-a-fundamental-letting-go-of.jpg)
Oren Jay Sofer Quote: “To listen entails a fundamental letting go of self-centeredness. We have to be willing to put down our own thoughts, vie...”
![Tricycle: The Buddhist Review on Instagram: “From “Why Can't I Get to the Cushion?” by Oren Jay Sofer⠀⠀⠀⠀⠀⠀⠀⠀⠀ ·⠀⠀⠀⠀⠀⠀⠀⠀⠀ read the ful… | Reading, Buddhist, Canning Tricycle: The Buddhist Review on Instagram: “From “Why Can't I Get to the Cushion?” by Oren Jay Sofer⠀⠀⠀⠀⠀⠀⠀⠀⠀ ·⠀⠀⠀⠀⠀⠀⠀⠀⠀ read the ful… | Reading, Buddhist, Canning](https://i.pinimg.com/originals/77/b1/7a/77b17a063db641a6f77652c988ba203c.jpg)